About
It just isn’t working anymore.
Exhausted. Hopeless. Even distraught.
Days go on and on – and on. One day seems to run ceaselessly into the next – with very little change and nothing to look forward to.
What you’ve been doing to get by won’t cut it.
The good news? It doesn’t have to.
Rediscover your excitement.
We, as humans, aren’t meant to remain stagnant, but instead require continued evolution and transformation.
Discovering new dreams and aspirations can create excitement and hope for your future. That’s where therapy comes in.
Together, we’ll take a deep dive and hone into what your needs and wants truly are – so we can discover new goals for your life.
We’ll test them – are these needs and wants coming from the voice of somebody else or are they truly yours?
Beginning in this discovery stage will allow for a clearer understanding of where your lifepath can go. No dream is out of reach – when you’re ready to do the work.
Change can be scary.
Getting to a place in life when it’s time for a change, not knowing exactly what needs to change, or even how to change, can create overwhelm.
I understand. Opening up to the idea of starting therapy may create some apprehension, even if you’ve been before.
This is where I can help!
Knowing that it takes something significant to ask for help, I respect and admire you for reaching out for support. It’s a big step, but…
This is only the beginning.
Looking at how life is not meeting all your expectations will help us find the starting point.
From there, we’ll explore the different avenues you have to choose from and determine where you see your life in the future, near and far.
I thoroughly enjoy helping people attain their ultimate life goals. Watching you grow grounds me in this work.
Are you ready?
Ready to explore how your life can drastically advance to where to you really WANT it to be?
Call today (720) 235-8582 for a free 20-minute consultation! Let’s stop just getting by and start really LIVING!
A Little About Me
I earned a Bachelor’s degree from Metro State University of Denver with a primary focus in Psychology and a Master’s in Clinical Mental Health Counseling from Regis University. I’ve received post-grad certifications in Mindfulness and am a Certified Trauma Specialist, utilizing an integrative approach with Brainspotting. I’m also a Nationally Board-Certified Counselor.
As a Colorado native, spending time outdoors is a must. During the summer, you can find me camping, boating, hiking, and adventuring with my family.
Being creative through culinary endeavors is a passion of mine. Discovering new cuisine and traveling is a way I enjoy creating tradition within my family.
It’s important to create habits that keep me physically and mentally active. Physical activities are the best way to clear my head and gain some extra endorphins.
For me, continuously learning is imperative, so I can increase awareness and remain at my best for you.